Easy Berry Blender Sorbet

By: Debbie Stevenson

Want an easy, delicious, yummy dessert but don't want all the calories? I have the perfect, healthy, guilt-free solution -> quick & easy blender sorbet!

Only a few simple ingredients and viola! It’s heaven in a bowl.

All you need is a Vitamix or super duty blender to make it. Give it a try in any blender or food processor that you have, and consider investing in a Vitamix if you need one – it’s the most versatile tool in a healthy cook’s kitchen. It turns raw veggies into soup, makes nut butters, whips up healthy smoothies and has a ton of other benefits in the kitchen.

You can use any kind of berries you like just make sure they’re frozen. My favorite is mixed berry or raspberry because of the tartness. Whip this up just before you are going to eat it to keep that fresh, frozen texture or you can also put it in the freezer for a few hours until ready to eat.

It’s lower calorie and has more protein than a bowl of ice cream plus it’s FULL of antioxidants and fiber. So feel free to have as often as you like.

Bon Appetit!

Easy Berry Blender Sorbet

Prep Time: 5 min
Total Time: 5 min
Serves 2 large servings

Ingredients:

  • 2 cups frozen organic berries, your choice (one 16 oz. bag)
  • 1 (5.3 oz.) container nonfat vanilla Greek yogurt
  • 2-3 Tbsp. of organic milk, any kind
  • 1 packet of Stevia sweetener (about 1 1/2 tsp.)

Directions:

  1. Add the berries and yogurt to the blender and blend at a medium variable speed, taking about 10 seconds to increase to full speed. You may have to turn off the blender a couple of times to push the berries down.
  2. Add the Stevia sweetener and start with 1 Tablespoon of milk.
  3. Blend all ingredients together adding 1/2 Tablespoon of milk at a time until thoroughly combined and the texture is rich and creamy. Don’t over blend as the heat from mixing will melt the sorbet.
  4. Serve immediately in dessert glasses (Tip: martini glasses make excellent dessert glasses) and garnish with a few whole berries on the side and a few sprigs of fresh mint.
  5. If you want to get decadent, put a spoonful of my Coconut Whipped Cream on top!
  6. Enjoy your guilt-free Easy Berry Blender Sorbet!

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DEBBIE STEVENSON - Nutrition

Debbie Stevenson is a leading nutrition and whole living expert teaching women around the world not just how to live well, but how to become the absolute best version of themselves. As a certified health coach, blogger and successful entrepreneur, cultivating the ideal lifestyle isn't her passion; it's her life. Find her free recipes, wellness tips and online nutrition programs at Debbie Stevenson and join her on Facebook for daily healthy living inspirations.

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