As the soft winds of spring begin to stir the earth awake, I find myself reflecting on the duality of the season. It’s a time for renewal, for shedding winter’s weight, emotionally and spiritually, and leaning into hope. This year, I write to you from a deeper place of personal transition. Passover, a holiday rooted […]

Gratitude is a mindset, but can it be taught? The meanings of the two words “thanks” and “gratitude” will have an enormous impact on your life and your grandchildren’s. Being grateful is very important for your emotional and physical well-being. I am of the mindset that to fully feel thankful you must be a grateful […]

Taking time to reflect and reconnect with yourself is one of the greatest gifts you can give yourself after 50. I know that you are pushed for time. And I know you lack time to concentrate on your innermost feelings. I know you have little time for serenity, for the quiet of the day to […]

As a woman over 50, I have created a fair few New Year’s resolutions in my time. Often, we as women 50 plus, have resolutions that revolve around different versions of the same things — get/be healthier and improve finances or savings. And, of course, there are other repeat offenders. And while, yes, those are […]

If you’re feeling lonely, it’s time to enlarge your world, darling! *Affiliate disclosure. Places of Interest Have People of Interest Loneliness and social isolation can have a profound impact on your well-being, especially when there is a lack of contact with a family member. The absence of familial connections can exacerbate feelings of disconnection, making […]