The foods you have in your pantry and fridge may be helping or hindering your brain. Dr. Christopher Calapai DO, a New York City Osteopathic Physician board certified in family and anti-aging medicine explains that the foods we choose have a lot to do with how sharp, attentive, alert, focused and happy we feel after they […]

Read on to see my 5 essential tips for best friendships and how I believe you shop for them as you do for your next favorite accessory. I’m dreaming of spring, a time of new beginnings. It’s a time that we sweep clean old thoughts that no longer bode us well, clothing that no longer […]

“Your parties are your vision”-Honey Good I love to entertain. I started entertaining with small dinner parties for family and friends in my early 20s. I remember my first dinner party. It was a “fondue extravaganza.” Everyone participated. It was a great evening and that love for hosting is still going strong! Here are a few tips […]

It is 7:09 a.m. in my beautiful Chicago. I am sitting at my desk that overlooks a very calm Lake Michigan. I open up the window and feel the delightful cool breeze fill the room. A feeling of contentment closes in on me. I drink in the solitude of the early dawn, asking myself, how can […]

I was once asked, by of my Honey Bees to write a story about the type of questions I would like to ask my close friends. This gets somewhat complicated because if they are already close friends, shouldn’t we know what makes them tick? These women are ‘the cream in our coffee.’ They add delicious […]