You don’t have to stop wearing gorgeous shoes that make you feel empowered just because you have bad feet or foot issues like bunions. You can wear heels and boots with bad feet! Once I was entering a party when an acquaintance of mine said to me, “Oh, your boots are so beautiful. I wish […]

*Affiliate disclosure. I have learned that understanding how to cope with divided loyalty starts in our heads. How can a person handle divided loyalty? By finding themselves placed in the position of choosing a side. As a woman over 50, you’ve likely established your personal thoughts on loyalty. This is a topic that I know […]

In a world where social media often feels like a highlight reel of perfection, Instagram has become a surprising haven for genuine connection and support. A growing number of women are using this platform to share their personal journeys, offer encouragement, and foster a sense of community dedicated to mental, emotional, and physical wellness. From […]

Change of season, change of wardrobe. Here’s a look at some of the best fall accessories that every woman needs. Fall is officially here. The leaves are changing in Chicago, and while I’m a little sad to say goodbye to summer, I can’t help but get excited for the transformation this season brings. There’s something […]

During the course of one’s lifetime, no one escapes adversity. We face all degrees of difficulties, especially in contemporary parenting where resilience is crucial. And though we must have resilience when faced with adversity, at times, we can’t see the forest for the trees and get bogged down in the situation. Cognitive strategies can help […]