During the course of one’s lifetime, no one escapes adversity. We face all degrees of difficulties. And though we must have resilience when faced with adversity, at times, we can’t see the forest for the trees and get bogged down in the situation. Darling, resilient behavior is paramount to all of us overcoming adversity at […]

  *Affiliate Disclosure We aren’t immortal—but there are certainly ways in which we are able to help promote a longer-lasting, more fulfilling life. Aging gracefully takes a bit of mindfulness and commitment, but the outcome can vastly improve your quality of life for years to come. I’ve highlighted a few key ways to live a […]

Did you know that your interior design can affect your mood? Overall, your psychological well-being is impacted by your interior design decisions! So why not let interior design psychology work for you. You can use each one differently to improve your health and well-being, raise your mood, and enhance the design of your home, too.  […]

I have named one of the chapters in my journal “Annoyances.” Over the past few months, I have asked myself, “How can I live with daily annoyances and breathe?” My answer is I cannot continue on the route I am traveling. The fortunate part of this problem is that there are solutions. I am not […]

Darling, today’s post comes from the radiant and ever-inspiring Catherine Grace O’Connell. Catherine has been on a transformative wellness journey for over 30 years, and her passion for healthy living truly shines through. As a 60+ model, wellness advocate, and ageless beauty, she continually challenges herself to embrace life’s discomforts and find empowerment through them. […]