When life gives us lemons, we just have to make ourselves some sweet lemonade. Here you’ll find our musings, pearls of wisdom, and personal stories to guide you through life’s passages. Explore how to embrace your beauty with style, discover new adventures, navigate the nuances of relationships, pull back the curtain to deal with life changes, and resonate with the reflections of other women.
The Magazine
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My days are filled with continuous tasks. They are never ending and on one hand, I thank my lucky stars for them because I am never bored doing this and that. And, yet there is a part of me that says, I am missing something. I am missing stimulating conversations with women of substance. I […]
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The foods you have in your pantry and fridge may be helping or hindering your brain. Dr. Christopher Calapai DO, a New York City Osteopathic Physician board certified in family and anti-aging medicine explains that the foods we choose have a lot to do with how sharp, attentive, alert, focused and happy we feel after they […]
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Keeping our minds sharp as we age becomes increasingly essential, and mindfulness exercises after 50 will help you take steps to do just that. In general, as you age, your body typically stops being as strong as it was in the past. You can do things to stave off that advancement of age, though. Now’s […]
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Today, I want to talk to you about healthy aging. Choosing the right athletic wear for a woman over 50 is part of investing in your health. As we age, it’s essential to prioritize our health and fitness because is a direct correlation between physical activity and positive mental health, not to mention memory retention […]
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Before I expound on my personal convictions on the topic of joy, I want to expound on how uplifting and joyful it is for me to say, “I don’t buy it.” How many of you have the ability to express your true feelings that go against the grain of your family, peers, or society? How […]
Many women over 50 do. I have found, the key to feeling relevant, important, and VISIBLE lies within you. I hope my free eBook will help you rediscover your purpose, and see the value that I so clearly see in you.
as a woman, do you feel invisible?
