“Kindness costs you nothing.” -Irish Proverb *Affiliate disclosure. Darlings, what if I told you there was one thing you could do every day that would help you feel less worried, lower your blood pressure, and flood your body with calmness? There is! I recently read a study that said practicing one Random Act of Kindness […]

*Affiliate disclosure. Places of Interest Have People of Interest It is not easy to grow when you are stuck! Trust me, darling, I know. I also know from my personal experience that one must enlarge their world with awe to grow. One way to accomplish this is to find avenues to ward off  loneliness. This […]

Next Saturday, I will be sitting on an airplane for the first time in 33 years without my best friend, my ultimate concierge. As the plane lifts off for La Guardia in the Big Apple, I know tears will build-up as I struggle traveling alone to a group event without my constant sidekick. I am […]

*Affiliate disclosure. Even with a wealth of books, tapes and classes on anger management, keeping your temper in check and knowing how to handle anger is still very challenging. A Class on How to Handle Anger The following story happened four years ago on a flight from our once beautiful Chicago to lovely Palm Springs. […]

I have been thinking… Like most women, I do a lot of that. Sometimes, I am so busy thinking that I get dizzy from overthinking! What do I think about? Everything! I am a ponderer. I listen, question, and observe before concluding. Over the past week, after watching a few movies, I decided to write […]