This story on how to grow when you feel stuck, was updated March, 2023. It’s not easy to grow when you are stuck! Trust me, I know. I have been there. I also know from personal experience it is very important to always “grow your world.” Why We Feel Stuck You are very aware when […]

Today’s post was written by Ann Richardson, who is a frequent and popular contributor to international sites, as well as the author of the book, The Granny Who Stands on Her Head: Reflections of growing older. Enjoy, darlings! It seems to be human nature to think about what is coming ahead, but not too much. […]

Spreading random acts of kindness has the double pleasure of boosting you as well as the recipient! “Kindness costs you nothing.” -Irish Proverb *Affiliate disclosure. Darlings, what if I told you there was one thing you could do every day that would help you feel less worried, lower your blood pressure, and flood your body […]

The foods you have in your pantry and fridge may be helping or hindering your brain. Dr. Christopher Calapai DO, a New York City Osteopathic Physician board certified in family and anti-aging medicine explains that the foods we choose have a lot to do with how sharp, attentive, alert, focused and happy we feel after they […]

Today’s post on ways to love yourself was contributed by style expert Andrea Pflaumer. Enjoy, darlings! Everywhere we looked on Valentine’s Day, we were reminded that someone somewhere received a box of heart-shaped candy, a beautiful bouquet of roses, surprise tickets to Cancun, a lovely candlelit dinner, and/or an evening of intimacy. But…not everyone. For […]