Today’s important story on how to come out of divorce after 50 healthier and happier (with 6 practical tips!) was contributed by Rachel S. Ruby, an attorney, and former certified divorce mediator. Enjoy, darlings! Divorce is one of the biggest traumas faced by humans, and although it is never easy it can be especially difficult […]

Today I would like to share the story of a woman I met in Nairobi, Nikki. After knowing me for three days Nikki said, “You are ageless.” I was taken aback for two reasons: I was never able to articulate who I am; even though I knew. How was this stranger able to articulate my […]

This story on how to grow when you feel stuck, was updated March, 2023. It’s not easy to grow when you are stuck! Trust me, I know. I have been there. I also know from personal experience it is very important to always “grow your world.” How to Grow When Feeling Stuck You are very […]

Today’s post was written by Ann Richardson, who is a frequent and popular contributor to international sites, as well as the author of the book, The Granny Who Stands on Her Head: Reflections of growing older. Enjoy, darlings! It seems to be human nature to think about what is coming ahead, but not too much. […]

The foods you have in your pantry and fridge may be helping or hindering your brain. Dr. Christopher Calapai DO, a New York City Osteopathic Physician board certified in family and anti-aging medicine explains that the foods we choose have a lot to do with how sharp, attentive, alert, focused and happy we feel after they […]