When I think back on the passages in my life, there was a perfect 12-year period. How fortunate was that? 12-years without a care in the world. It began when I was 46-years-old. I had completed one year of mourning the loss of my late husband (though in truth mourning is never quite finished,) and […]

Society says that 50 is the new 40, 60 is the new 50, and 70 is the new 60. That statement should give us the confidence to continue to embrace our opportunities. I feel we should continue to explore possibilities, celebrate new discoveries and try and remove the word “decline” from our vocabulary. In other […]

Journaling is the key to a happy life. Now, why would I say that? Because journaling opens up your emotions, makes you spill your thoughts and feelings onto a page. Journaling helps you process trauma, bad feelings, good feelings and allows you to write down your hopes and dreams. Journaling got me on my way […]

A couple of months ago on my private Facebook group, GRANDwomen with Moxie, we started asking women in the group to send in their book recommendations. We were so surprised at how many women contributed to the June list, and then again to July and now August. So many of us love reading, and we […]

#ad Staying on top of your health and fitness, especially as you age, is a gift you owe yourself. As many of you know, I am a strong believer in maintaining a healthy lifestyle and fitness routine. My proactive mindset saved my life twice.  While exercise and clean eating are some of the most important […]