When I think back on the passages in my life, there was a perfect 12-year period. How fortunate was that? 12-years without a care in the world. It began when I was 46-years-old. I had completed one year of mourning the loss of my late husband (though in truth mourning is never quite finished,) and […]

Society says that 50 is the new 40, 60 is the new 50, and 70 is the new 60. That statement should give us the confidence to continue to embrace our opportunities. I feel we should continue to explore possibilities, celebrate new discoveries and try and remove the word “decline” from our vocabulary. In other […]

Journaling is the key to a happy life. Now, why would I say that? For many, understanding what gets them out of bed each morning is tied to their motivation to journal and reflect. Because journaling opens up your emotions, makes you spill your thoughts and feelings onto a page. Journaling helps you process trauma, […]

A couple of months ago on my private Facebook group, GRANDwomen with Moxie, we started asking women in the group to send in their book recommendations. The group is a great place for book lovers to connect and share recommendations. We were so surprised at how many women contributed to the June list, and then […]

#ad Staying on top of your health and fitness, especially as you age, is a gift you owe yourself. As many of you know, I am a strong believer in maintaining a healthy lifestyle and fitness routine. Regular exercise and eating healthy foods, including plenty of vegetables, fruit, nuts, and fresh fruit such as bananas, […]