If you’re feeling lonely, it’s time to enlarge your world, darling! *Affiliate disclosure. Places of Interest Have People of Interest Loneliness and social isolation can have a profound impact on your well-being, especially when there is a lack of contact with a family member. The absence of familial connections can exacerbate feelings of disconnection, making […]

Actively participating in groups with like-minded women is an act of self-care. This is why I love leading them! Next Saturday, I will be sitting on an airplane for the first time in 33 years without my best friend, my ultimate concierge. As the plane lifts off for La Guardia in the Big Apple, I […]

*Affiliate disclosure. Even with a wealth of books, tapes and classes on anger management, keeping your temper in check and knowing how to handle anger is still very challenging. A Class on How to Handle Anger The following story happened four years ago on a flight from our once beautiful Chicago to lovely Palm Springs. […]

Gaslighting has taken a lot from a lot of women. But once you recognize the signs of gaslighting behaviors, you empower yourself to break free. I have been thinking… Like most women, I do a lot of that. Sometimes, I am so busy thinking that I get dizzy from overthinking! What do I think about? […]

Happy Sunday, dear reader. Last week I shared a story that, yes, was more vulnerable and maybe even negative than usual. You know I like to keep to the sunny side of the street. But I felt it was important to let you know that I experience ups and downs just like the rest of […]