If you’re feeling lonely, it’s time to enlarge your world, darling! *Affiliate disclosure. Places of Interest Have People of Interest Loneliness and social isolation can have a profound impact on your well-being, especially when there is a lack of contact with a family member. The absence of familial connections can exacerbate feelings of disconnection, making […]

Actively participating in groups with like-minded women is an act of self-care. This is why I love leading them! Next Saturday, I will be sitting on an airplane for the first time in 33 years without my best friend, my ultimate concierge. As the plane lifts off for La Guardia in the Big Apple, I […]

*Affiliate Disclosure As we go into the holiday season, you may be considering a coffee table book as the perfect gift (a great idea!) There’s bound to be a beautiful option for anyone on your list, no matter their hobbies or interests. Have you ever wondered whether these books are still in vogue? They have […]

During the course of one’s lifetime, no one escapes adversity. We face all degrees of difficulties, especially in contemporary parenting where resilience is crucial. And though we must have resilience when faced with adversity, at times, we can’t see the forest for the trees and get bogged down in the situation. Cognitive strategies can help […]

A New Lifestyle with Widowhood As a woman over 50, when you find yourself alone and adjusting to a new and unwanted lifestyle, it can be a traumatic experience. Whether your great loss is due to a divorce or widowhood, it is hard to transition from coupledom to singlehood. We all face adversity in this […]