Darling, there is something dangerous about living too long on a path that no longer stirs your soul. At first, comfort feels like safety. Then, slowly, it can become a cage. The same routine, the same thoughts, the same fears, the same excuses. Before you know it, your spirit forgets how to wander. That is […]

May is Mental Health Awareness Month, and in honor of it, I want to dedicate this Sunday Story to the importance of self care. I chose to do this not only to feel better mentally, but to live more beautifully, more intentionally, and with greater peace of mind. You’re only as old as you feel. […]

It’s April, darlings! And April is the time to bloom, in life, love, career, personal experiences, and self care. No matter your age, you have the power to flourish and blossom. We hold the power to keep blooming after 50, just like we have the power to wilt. Life changes. We become empty nesters, we […]

We all have things we would like to improve about ourselves or for ourselves. And indeed, dear reader, we should always be open to the idea. No matter our age, there is likely something we could do to make our lives better. Building a new habit is a gradual and deliberate process that helps us […]

Darlings, every January arrives with a certain kind of hush. The calendar turns, the world keeps spinning, and suddenly we are invited to begin again. Not in a dramatic, makeover-from-a-movie sort of way, but in the quiet way that actually lasts. The way that starts with a small decision made on an ordinary morning. And […]