This is a paid partnership with Loona Wellness.  When you think about ways to protect your brain and thinking power as you age, what do you imagine? Are you at all worried about the loss of memory and thinking power as you age? Well if you are, it’s because dementia cases increase around the world […]

If you want to age gracefully, you need to stop stressing about wrinkles or gray hair and start caring about your overall health and wellbeing. In fact, women over 50 who practice healthy habits grow into happier people — the true secret to living a long and fulfilling life. This fact is supported by longevity […]

5 Ways to Prioritize Your Mental Health as You Age Aging is part of life but while many focus on their physical health, few understand the importance of mental health. Sure, physical health is important. You want to be able to keep up after your grandkids. Or even just be able to get around! And […]

Today’s post was contributed by a member of my private Facebook group, GRANDwomen with Moxie: Where Loneliness Disappears. Merry Lynch Pavlak offers a fascinating perspective as an expat living in Poland and coming together with other cultures. Certainly, by now, you know that you have some gifts that you could share with the world. And […]