I remember … With nostalgia when my family and my friends’ families lived close to one another. I remember holidays were always spent with family. Unfortunately, nothing stays the same forever.  I am reminiscing about family togetherness because Sunday is Mother’s Day. How will I spend mine?  NOTHING STAYS THE SAME FOREVER In today’s world, […]

By Susan “Honey” Good I luxuriate in the art of Feng Shui. When considering how to express this, I recalled a series of events a few years back. The day was glorious — I knew it would be. I awoke to an incredible sunrise, then a workout with my trainer, followed by a trip for […]

Worldly Lessons Learned From Women in My Life This week was International Women’s Week and it got me thinking about the priceless lessons I have learned from the many women in my life. These are lessons that have improved me and shaped me into the woman I am today. I have friends from all walks […]

As we age, our health is more important than ever, but what about our fitness? Often, we think about health in terms of numbers from our doctors. But what do we take into consideration to be deemed fit? How do women over 50 assure fitness?  Fitness is defined as a condition of being physically fit […]