Worldly Lessons Learned From Women in My Life This week was International Women’s Week and it got me thinking about the priceless lessons I have learned from the many women in my life. These are lessons that have improved me and shaped me into the woman I am today. I have friends from all walks […]

As we age, our health is more important than ever, but what about our fitness? Often, we think about health in terms of numbers from our doctors. But what do we take into consideration to be deemed fit? How do women over 50 assure fitness?  Fitness is defined as a condition of being physically fit […]

I lost the soul sister I always wished for. Her funeral was last Wednesday. It was a very dark day for me. I tell myself that the darkness will lift because that is what Barbara would tell me.  The first time our eyes met was at a woman’s board meeting. I noticed her smiling face, […]

Elsewhere has been overbearing in the ways it restricts my lifestyle as well as its ability to burden my life. There are the masks, lack of family, fears, homeboundness, and anger. Not to mention the madness in our political system and the mess with vaccines. Above all, my loss of faith in the sincerity and […]

It is officially fall and I am falling in love all over again with the moods of the seasons. Have you ever thought of comparing your state of mind to the moods of the seasons? Each season sparks an aura; a personality of its own. There is a flow of harmony and growth, as one […]