
Darlings, it is with great excitement and honor that I am finally able to tell you all about my inclusion in the Marquis Who’s Who – I can’t believe this feature has come after years of journaling my thoughts. It’s sort of a strange thing – one, to talk about myself like this, and two, […]

My darlings, today we have the knowledgeable Dr. Sarah Brewer on the blog. Dr. Sarah Brewer is not only a Registered Doctor but also a Registered Nutritionist, a Registered Nutritional Therapist, and an award-winning health writer. Today she gives us great information on the supplements we should be taking after 50. I do hope you […]

This Cataract Awareness Month, I’m partnering with Johnson & Johnson Vision to tell my experience with cataracts and cataract surgery. Cataracts are a normal part of aging. They form from protein that clumps together inside the eye’s natural lens, resulting in a clouded lens that becomes cloudy and discolored. This causes light rays to scatter […]

This is a paid partnership with Loona Wellness. When you think about ways to protect your brain and thinking power as you age, what do you imagine? Are you at all worried about the loss of memory and thinking power as you age? Well if you are, it’s because dementia cases increase around the world […]

If you want to age gracefully, you need to stop stressing about wrinkles or gray hair and start caring about your overall health and wellbeing. The journey from childhood to becoming an adult brings evolving perceptions of what it means to age, and adulthood is often viewed through a lens shaped by cultural and […]