With our tips, you can learn to do less damage to the ecosystem, take your quality of life to the next level, and even start saving. Of course, it won’t be easy in the beginning, but as soon as you start becoming eco-friendly, you will like this transformation. More and more people think not only […]

In honor of International Women’s Day, we’d like to talk about 12 Steps to increase your self-worth. Why? Because all women deserve to become their best selves. Let’s get started!  Self-worth exists at the very core of your thoughts, feelings, and behaviors. It impacts everything from how you see yourself, how you manage your relationships […]

7 Ways to Prepare for the Unexpected Life as we know it is unexpected. We can plan our day to day routine, our weekend plans, and even our lifelong goals, but you never know the trials and obstacles that will be thrown your way. However, there are some necessary ways you can prepare for some […]

With all the grand swears we made to ourselves about the manner of living, well-being, health, fitness, etc., people all-over have seemed to turn their backs to their goals. As goes the saying, “You are what you eat.” I understand if you lead a busy life and can’t try to swap to the more nutritious […]

Today is World Cancer Day. I am a survivor, but I never dwelled on the “Why me?” I never thought about how and why this insidious disease attacked my body. Dealing with cancer in a positive manner requires a body and mind healing process… I know. My thoughts when I heard the news from my […]