Wrinkles, which are also called rhytides, are essentially folds that occur in your skin. As you get older, your skin will stop producing as much elastin and collagen as it used to. This makes your skin much thinner and less resistant to damage. Toxins, environmental exposure, and dehydration can make your face much more likely […]

Dating is tough, and it can take us a while to find love, even when we work hard at it. Throughout this process, it can be tempting to settle for anyone who will have us or lower our dating standards. In this article, we run through some of the reasons why you should avoid doing […]

I Sometimes Feel Like I May Burst… Darling, I daydream as I wait for my Ultimate Concierge to finish his dental appointment. I think to myself, “I can hardly believe what I was able to accomplish in the past two weeks, but not without experiencing that gut-wrenching physical and emotional feeling that I was going […]

5 Tips to Stay Healthy During Cold and Flu Season Over the course of 2020, everyone has become a lot more mindful about what they need to do to stay healthy. Every year, the cold and flu season puts everyone at risk for getting sick and feeling extremely unwell. Add the COVID-19 pandemic into the […]

9 Ways to Take Care of Yourself During Menopause Menopause is the beginning of a potentially exciting, fulfilling time in your life… even if it doesn’t feel like it. Due to dramatic hormone changes that take place during perimenopause (and a very different baseline after), it can be a challenge to fully appreciate it in […]