Do you struggle to be fit and eat right? A lot of people hate to diet and exercise, but you can be healthy with an Aerobic Lifestyle! Let Maria Davies teach you how. The Aerobic Lifestyle After 50+ You are bombarded with advice on how critical it is to your health and well being to […]

This article was written by the darling and talented, Mitzi Beach. Today she gives us all a great read and a pep talk on why we should never give up on starting over! Happy reading. Starting Over Is Never Easy… Oh, the awe, the beauty, and the potential the dawning of each new day brings. […]

  I’ve been reflecting… On a personal note, I believe the greatest event in the history of Jewish civilization is the Passover, the Exodus of enslaved Jews from Egypt, their end to slavery, and their 40-year trip to the land of milk and honey, Israel. Freedom Reigns. After living in Elsewhere for over two years […]

updated 3.31.20 Darlings, today’s article was written by Erica Lemke-Pembroke, MA. She is a certified life coach and wellness coach focused on helping women feel sexy again. Today she talks about how to have resilience through love, lust, and loss. I thought it was relevant for the times. Enjoy! Fractured and Out of Alignment These […]

This article was written by Dr. Barbara Becker Holstein  In this Month of Moxie, let’s celebrate ourselves and our courage by honoring what is right about ourselves, rather than what is wrong.  As women, we’re all experts in identifying what is wrong with ourselves. We can probably quickly make up a long list detailing what […]