Sadly, for many people, pain is a daily and debilitating experience. Those who suffer from arthritis, fibromyalgia, and autoimmune conditions experience pain that makes life more challenging. Painkillers may be effective at reducing symptoms, but they pose problems of their own. Patients may become reliant on the medication or experience adverse side effects like gastrointestinal […]

Gratitude is a mindset, but can it be taught? The meanings of the two words “thanks” and “gratitude” will have an enormous impact on your life and your grandchildren’s. Being grateful is very important for your emotional and physical well-being. I am of the mindset that to fully feel thankful you must be a grateful […]

*Affiliate Disclosure Valentine’s Day is coming right up, but there is another celebration you might want to adopt. A new word, “Galentine” was recently coined after the word “Valentine.” It is a celebration of friendship between girlfriends and is the day before Valentine’s Day, February 13th. Galentine’s Day started as a fictional holiday on the […]

Being a step-grandmother is a unique and rewarding journey, and this step-grandmother’s guide to success is here to help you navigate it with love and confidence. I know that with an open heart and a little effort, you can build deep, meaningful bonds that transcend the label of “step.” Think Grand. Act Grand. Be Grand […]

As a woman over 50, I have created a fair few New Year’s resolutions in my time. Often, we as women 50 plus, have resolutions that revolve around different versions of the same things — get/be healthier and improve finances or savings. And, of course, there are other repeat offenders. And while, yes, those are […]