Even if you have that perfect, enviable relationship, it’s a great idea to listen to podcasts on relationships. February is the month of love, and our loving relationships can be some of the most important in our lives. But they cannot be left to wither on the vine. They should not be left to languish […]
My personal philosophy is to continuously enlarge my world. To me, this means I have a curious mind that is always in a state of wanderlust. I don’t think small. I think Global. A wide range of multigenerational women of all ages and a man, my grandfather, play an important role. I consider them […]
As we age, our health is more important than ever, but what about our fitness? Often, we think about health in terms of numbers from our doctors. But what do we take into consideration to be deemed fit? How do women over 50 assure fitness? Fitness is defined as a condition of being physically fit […]