*Affiliate Disclosure Everyone has heard that laughter is the best medicine, but have you ever sought out ways to laugh more? You should. Particularly if you’re a woman over 50. It turns out, laughter is not only emotionally good for you, but also physically. I’ll show you why you should make it a point to […]

  *Affiliate Disclosure We aren’t immortal—but there are certainly ways in which we are able to help promote a longer-lasting, more fulfilling life. Aging gracefully takes a bit of mindfulness and commitment, but the outcome can vastly improve your quality of life for years to come. I’ve highlighted a few key ways to live a […]

I have named one of the chapters in my journal “Annoyances.” Over the past few months, I have asked myself, “How can I live with daily annoyances and breathe?” My answer is I cannot continue on the route I am traveling. The fortunate part of this problem is that there are solutions. I am not […]

*Affiliate disclosure. Darling, I don’t have a ‘gist’ ( Psychologist,) ‘trist’ (Psychiatrist) or ‘pist’ (Therapist) after my name. Just like you, I have experienced the bitter and the sweet, tremendous joys and great sorrows. I am a wife, mother, daughter, mother-in-law, girlfriend, and grandmother to several grandchildren, who affectionately call me Honey. I am a […]

When you help a friend through widowhood, it will be one of the most challenging and compassionate acts you can offer. Recently, my dear girlfriend lost her husband. While certainly not by choice, she has now entered an unfamiliar and difficult passage of her life. Without her beloved spouse and soulmate, she will have a […]