7 Convincing Reasons to Start Writing a Self-esteem Journal & How to Do It Right Self-esteem, self-love, confidence-these are all super important for having a healthy, balanced life. These are the key components that can determine whether you make it in life or even whether you’re satisfied with your daily life. Lack of self-esteem can […]

Memories and Lessons From My Grandmothers Happy Grandparents Day, Darling. My story today is in memory of our grandmothers who held our hands and kissed away our tears. To our grandmothers who were the provider of treats and unconditional love! I knew my grandmothers for more than kisses and comfort. They handed me on a […]

I am beginning to miss a normal lifestyle. Life is bland in Elsewhere (current America). I am noticing a change in my personality because I can’t do what comes naturally! I wear a mask and think of the Lone Ranger. I have my temperature taken at restaurants, my hair salon, and at Neiman’s! My curiosity […]

10 Hiking Essentials for Women 50+ Hiking is an excellent form of exercise at any age, but as you get older, there are essential things you should consider if you have never hiked before. It is never too late to start hiking, as it has many benefits, including health benefits from remaining active and emotional […]

How to Boost Your Immune System in 7 Tangible Ways With the common cold, seasonal flu, and nasty bugs like COVID-19 lurking around every corner, doing whatever you can to stay healthy is likely a primary concern. A two-step strategy is your best defense. First, adopt habits that will reduce your likelihood of getting sick […]