Do you struggle to be fit and eat right? A lot of people hate to diet and exercise, but you can be healthy with an Aerobic Lifestyle! Let Maria Davies teach you how. The Aerobic Lifestyle After 50+ You are bombarded with advice on how critical it is to your health and well being to […]

Dear Darling, It is important that one’s life must be infused with meaning. That is why we get up in the morning. We either have a mission, a passion, or a vocation to look forward to. But now, with the Coronavirus, life has stopped as we know it. It is bizarre, isn’t it? To turn […]

Taking Care of Yourself Now It is so important to look at these times as an opportunity rather than a setback. When will we have this ample amount of time at home to work on ourselves? It provides us with a convenient opportunity to work on our self-care. There are so many ways you can […]

updated 3.31.20 Darlings, today’s article was written by Erica Lemke-Pembroke, MA. She is a certified life coach and wellness coach focused on helping women feel sexy again. Today she talks about how to have resilience through love, lust, and loss. I thought it was relevant for the times. Enjoy! Fractured and Out of Alignment These […]

My Ultimate Concierge, America and I flew back to California from my beautiful Chicago last Sunday. That evening we had dinner with a group of friends. We said our goodnights laughing without a care. The next morning we listened to the news and were struck by the seriousness of the Coronavirus. I wondered how I […]