Gaslighting has taken a lot from a lot of women. But once you recognize the signs of gaslighting behaviors, you empower yourself to break free. I have been thinking… Like most women, I do a lot of that. Sometimes, I am so busy thinking that I get dizzy from overthinking! What do I think about? […]

So, what is a good meditator? The one who meditates. – Allan Lokos Are you struggling to find health practices for your mind and body? Today’s story is dedicated to meditation, Tai chi, walking, yoga, and much more. No matter what is happening in life, we could all use a little bit of ZEN for […]

  Facts About Grandparents, I remember … Times have changed, but they will never be forgotten. With nostalgia for the good old days when my family lived close to one another, I jotted down an important childhood memory of my grandparents. Why was it important to me? Because it showed and taught me how a […]

  Navigating widowhood is a painful and aching experience. I understand this firsthand, having walked this path myself. It’s been more than three decades since I received the phone call and received the news of my first husband’s passing, and the feeling is still palpable. My story and experiences will hopefully enlighten you with the answers […]

*Affiliate disclosure. Darling, I don’t have a ‘gist’ ( Psychologist,) ‘trist’ (Psychiatrist) or ‘pist’ (Therapist) after my name. Just like you, I have experienced the bitter and the sweet, tremendous joys and great sorrows. I am a wife, mother, daughter, mother-in-law, girlfriend, and grandmother to several grandchildren, who affectionately call me Honey. I am a […]