Keeping our minds sharp as we age becomes increasingly essential, and mindfulness exercises after 50 will help you take steps to do just that. In general, as you age, your body typically stops being as strong as it was in the past. You can do things to stave off that advancement of age, though. Now’s […]
Carrie Stewart wrote today’s post on tips for how to have more energy and a better mood as you age. Enjoy, darlings! Regardless of whether you are a young or an old person, there are a few simple tips you can apply that will help you maintain a better mood and more energy throughout your […]
Charlie Fletcher wrote today’s post on the value of remaining body positive through aging. Enjoy, darlings! As you age, you’re likely to face various challenges. One of the most common of these can be how you feel about your body as you transition into later life. After the age of 50, many women start to […]
I’m excited to feature Ashely Rossato’s story of turning grey young and how it led to personal empowerment for her. Read on below! You can follow along on her grey journey on Instagram here. Let’s start at the beginning of my hair journey! I was born with a head full of black hair, it […]