Wellness
*Affiliate Disclosure The holiday season is magical, but let’s be honest—it’s also exhausting. By the time January rolls around, we often feel drained, sluggish, and maybe a little blue. I’ve been there, and as a self-care advocate I know how important it is to care for ourselves during this transition into the new […]
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As women over 50, we are constantly evolving, finding new ways to thrive and redefine who we are. Reinvention is an empowering choice that fuels our vitality and wellness. We must embrace new roles and nurture our well-being. The best part is discovering fresh passions that light us up inside. I am thrilled to welcome […]
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*Affiliate Disclosure We aren’t immortal—but there are certainly ways in which we are able to help promote a longer-lasting, more fulfilling life. Aging gracefully takes a bit of mindfulness and commitment, but the outcome can vastly improve your quality of life for years to come. I’ve highlighted a few key ways to live a […]
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It has been difficult to stay positive lately, but something today triggered a memory that I am holding tight. I think it will help you, too, darling. I remember this one morning, to a tee, the profoundly happy effect that positive words triggered in a body that was not feeling well. I’d lost my voice […]
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A woman who practices the art of bending with empowerment is a powerful force. She understands that positive bending leads to a charmed and richer lifestyle. This woman flows with the tide and positively bends with the wind. She is wise and flexible. To a point, she follows rules. She also makes her own. She is […]
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Many women over 50 do. I have found, the key to feeling relevant, important, and VISIBLE lies within you. I hope my free eBook will help you rediscover your purpose, and see the value that I so clearly see in you.
as a woman, do you feel invisible?
