How to Alleviate Aches and Pains as You Age As you get older, it’s natural to expect that you may begin to experience more aches and pains throughout the day. When your bodies cartilage wears, your joints may become stiff and sore after relatively little activity. Women tend to sustain a loss in bone density […]

Women’s Health 2020: What to Know In most cases, it can be easy to put everyone and everything before yourself. Between a personal and professional life, you can get wrapped up quite easily, putting your own wellbeing on the back burner. Your health is critical, and you should make a conscious effort into maintaining it. […]

Looking for ways to looking and feeling better as you age? Here are the ‘Top 5 Hints For Looking Young After 50+’. Top 5 Hints For Looking Young After 50+ Once you hit the big five-oh, it’s not enough to worry about updating your health insurance plan and preparing your retirement fun. If you haven’t […]

Let’s talk about morning routines for women over the age of 50… Perfect Morning Routines for Women Over 50 You developed your routines over time. They become ingrained, familiar, and comfortable parts of each day. Perhaps your routine is perfect for you. You wake up ready to embrace each day. You feel blessed – totally […]

Our Feelings, Thoughts, & Actions During This Pandemic Each marvelous, amazing woman who has managed to survive to be over 50 now finds herself in a very unexpected setting. That setting is the Pandemic. Who could have imagined even four months ago that we would be living through a medical crisis that is affecting the […]