Today, I want to talk about resilience: how to recognize your inner strength, accelerate the positives in life-changing situations, and most importantly; how to simplify your life, without mistaking simplicity for solitude. National Women’s Day was March 8th, and the theme for 2025 is Accelerate Action. Throughout our lives, we take a thousand and one […]

“You are the one who possesses the keys to your being. You carry the passport to your own happiness.” – Diane von Furstenberg As of March 1st, it is Women’s History Month! This month we honor your personal life stories by celebrating and highlighting the contributions you have made to your family and community. To […]

*Affiliate Disclosure Want to know the secret to living a sweet life after 50? Even though this year has been a difficult one for me, I’d still say my life is pretty sweet—and yours can be too. Life’s sweetness doesn’t depend on perfection but on how we approach it. Here are 10 ways to make […]

I often write to you, dear reader, that every occurrence we experience during our lives becomes a story. The story can last a few minutes or continue for a few weeks. Some are over-the-top fantastic, some are hopeful, some boring, some painful. But nevertheless, when lumped together, they become a novel of our memories, the […]

During the course of one’s lifetime, no one escapes adversity. We face all degrees of difficulties, especially in contemporary parenting where resilience is crucial. And though we must have resilience when faced with adversity, at times, we can’t see the forest for the trees and get bogged down in the situation. Cognitive strategies can help […]